Hi there! I am Kris!

I am a Polestar, STOTT Pilates and Yoga Alliance Certified Teacher with years of experience. My journey with Pilates started in 2014 in my home country of Australia. Having been practicing and teaching yoga for a long time, I was not looking for another movement practice. However, once I tried Pilates, I got addicted. I love Pilates because it’s functional, safe, and challenging. Whether you use apparatus or only your mat, you will feel the feedback straight away. It’s like someone turned on a switch and your muscles started to work in the way that nature designed them and not in a way that our lifestyle and habits dictate. It’s amazing to see how pain goes away, your daily activities become light and easy, and you are becoming stronger and happier.

I would love to share the gift of Pilates practice with you. I can offer you a unique practice to make you energised, fit and connected. Let’s do it together!

When I am not working at The Pilates Room, I am either at the beach with my husband or at home with our dog.

Contact me today and we can plan your journey!